Your Growth

We believe that professional growth starts with personal growth, understanding who we are is essential to functioning effectively at work but also in our personal lives.

Coaching provides and invaluable space for personal growth. Your coach will support you to change your internal thought processes so that any change you desire is long lasting.

We get asked for help with a wide range of personal challenges, listed below are some of the areas we can help you with;

Confidence
Perfectionism
Procrastination
Imposter syndrome
People pleasing
Performance anxiety
Managing your emotions

Over-coming these challenges can help you to achieve your goals and ambitions by removing psychological road blocks. Without these road blocks you will find decision making easier, you may feel an increased sense of calm confidence and empowered to make the changes you seek.

Coaching can also help you to improve your skills at work; become a more effective communicator, get better at building relationships, manage your time more effectively, build effective teams and many more applications.

Coaching to support personal or professional growth:

Following an initial call to understand your needs Bear Fruit will propose a bespoke programme of support for you. We recommend a commitment to 6-8 sessions for this type of coaching (1.5-2hrs). This will include telephone support in between sessions and session flexibility.

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